Have you ever felt the pressure of stress hoping you back from having a to let stress affect you on a daily basis. Speaking from experience quitting a toxic work environment can be healthy for your wellbeing.

Working in an environment that is toxic to your health and wellbeing for money can lead to more stress. It can lead to more anxiety and depression. Believe me I’ve worked for companies that I’ve seen stress in my life just from working. I’ve gained so much weight because I used food to fill up or I went to cry and then came back like nothing happened. The only problem was the places I worked at weren’t healthy for me. I know we need work to make ends meet and do things that help us get out of our rut.

At this point in my life, I should have quit and started afresh somewhere else and not kept this kind of negative energy around me. Other factors that made me feel this way were unfair labor practices. If you are looking to work for a company and you see a lot of things that are wrong with this company, don’t continue to give them your time. Instead, do yourself a favor and quit or find a new role.

We all want to succeed in the career we choose, but if it doesn’t serve you well, then leave. At a few companies, salary wise and career wise, I felt like I deserved more, promotion, and better treatment.

I’m not saying quit. I’m saying quit toxic work environments.

Don’t let toxic work environment poison you.

Your health is more important than any unnecessary drama.

Go where you’ll be treated fairly and given the honor of advancing in your career.

Gender or color shouldn’t be a reason why you’re not promoted.

Your self-worth is more than enough.